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Tag: stress

Candida 101

Candida (technically called Candida albicans) is a microorganism in the category of yeast, fungi and mold. It is normal for it to live in small amounts in the digestive system and on other body surfaces.  However, under certain circumstances it Read more…


Sex hormones 101

Hormones are powerful chemical messengers that circulate through your bloodstream to specific target cells where they generate a wide range of biological responses. Think of hormones as the “prime movers” of your physical and emotional well being. Every time you Read more…